You may think you’re living a healthy lifestyle but chances are, there are areas that you haven’t thought about that need improvement. Health is not just a condition of your body, it is also measured by how you feel about yourself, what you mean to the others in your life, and what kind of foods or exercise you need to feel your best. Wellness is also being aware of hidden health issues that can cause random symptoms or disrupt your body’s natural balance or functions.
With only a few minutes of your time, you can find out just how healthy you really are by taking the quiz below. You may discover there’s a healthier YOU inside!