by Veronica | Oct 5, 2014 | ARTICLES, Weight Management and Nutrition
Instead of focusing on a single food this week, Dr. Veronica looks at the overall pH balance of everything we eat. With “pH diet” and “alkaline diet” being buzz words in today’s wellness community, a vital key to health maintenance is a pH balanced diet, meaning...
by Veronica | Sep 27, 2014 | ARTICLES, Weight Management and Nutrition
It’s no wonder a growing number of health-conscious consumers have taken a liking to rooibos (pronounced roy-bos), a tea that originates from South Africa’s Western Cape province and flaunts numerous wellbeing benefits. The two types of rooibos are red tea, which has...
